three two one..

Remarkable run ytd..

i start to love running after work...
haha..

went with my and hocks..
run 23 rounds!!! three cheers.. :)
but Queenstown got a lot of cute ppl!! ahaha.. XP

training is just part of it..
but lose weight is the main idea..
my health is getting worse as i noe it myself..

hope running can help to improve it..
headed home after that..
COZ it is the LAST day of the ghost month..
have to go home early for the last of my week!!!
wahahhaah..

my leg damn pain when i woke up today..
just some common old injuries..
damn it..
hope it will not affect my run...

wat a cold cold day today is..
downpour here!!!

maybe going down for training tonight..
i am so going to prove that i can lose weight.. :P

i wan to take SAT test!!!
anyone wan to accompany mi??? :)



the face that is once known..
the place that is once been...
the smile that is once mine..
the love that is once held on..
have all been carried by the wind..
gone with a hug..

character is bulit by your love ones..
attitude is bulit by yourself..
motivation is bulit by your believe..
passion is bulit by the environment you are in...
so wat is in you is wat you have bulit in time..

different ppl will bring out a different you..
putting on an armour to get ready for the battle..
be it good or bad..
you have to face it...
and i simply hate hearing that..

facing up is not only the courage involved but with lot of liabilities and responsiblities..
take up a burden..
and tying yourself down to 'life'..
but if you hide from it den you will become a coward..
so choose it well to live with it or to take it out..
i lead my own style...