here i come..

went running with mong ying, felicia and hock keong ytd..
was fun to have running session together..
at the least i am motivated..
it has been so long since my last run,..
can not remember when liao..

we are not running to lose weight...
but to prepared ourselves for the standard chartered marathon..
(although i am only running 10 km)..
but i think i can not survive lor..
haha..

now still thinking if i shd joinin the SAFRA 10 km run a not,..
haha..
but this one is on 12 sep..
time is rushing out..
so if i wan..
have to train more frequently liao..
haha..
(thinking in progress)...

today have to go for training but not running... haha..
see when i will be free this week to train again lor.. haha.. :)

THANK GOD!!!! i didnt have muscle aches today despite running 9 rounds ytd... haha.. :)